VIP Workout is a ONE-ON-ONE Personal Training Studio with individualized programs for:
Muscular Strength & Power
Muscular Endurance
Muscle Toning
Cardiovascular Conditioning
Flexibility
Weight Loss / Fat Loss
Or whatever your fitness goals may be
Your customized exercise program will be based on a Complete Fitness Assessment. A series of tests & measurements in:
Body Fat Measurements
Flexibility
Aerobic Capacity
Body Composition
Strength
Circumference
With a complete gym of barbells, dumbbells, cardio equipment and core training tools you will receive ongoing modifications to your nutrition, cardiovascular & strength training programs to reach your goals safely, effectively & permanently.
Our clients receive the best services, care & attention with
GUARANTEED RESULTS!
VIP Workout
